A complete walkthrough of theory and practice
Amazing! Really enjoyed the article, it's deep and really well written,Thanks Yago
4 years later do you still do cold exposure and fasting ? If yes how would you recommend implementing them ?
I wish you too enjoyable stress, pain and discomfort for the days to come ;)
Amazing! Really enjoyed the article, it's deep and really well written,Thanks Yago
4 years later do you still do cold exposure and fasting ? If yes how would you recommend implementing them ?
I wish you too enjoyable stress, pain and discomfort for the days to come ;)