Thanks for sharing your experience. I've experimented with an exclusive raw (cow) milk diet as well and have had similar results.
Although I'm not lactose intolerant, I'm wondering if the slight "sedative" effect of the milk is due to the delay between drinking milk and the lactose being converted into glucose/galactose. Have you experimented with using an exogenous lactase enzyme?
Thanks for sharing your experience. I've experimented with an exclusive raw (cow) milk diet as well and have had similar results.
Although I'm not lactose intolerant, I'm wondering if the slight "sedative" effect of the milk is due to the delay between drinking milk and the lactose being converted into glucose/galactose. Have you experimented with using an exogenous lactase enzyme?
Viva la milk
bravo. Great read.