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Moritz Wallawitsch's avatar

Exceptional!

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Yago's avatar

Thank you dearly Moritz!

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Moritz Wallawitsch's avatar

dm'd you on twitter btw

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Picard'SSiette's avatar

Wow this is big

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Chris Highcock's avatar

Thanks for this

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Dan Dixon's avatar

N

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Chris Highcock's avatar

The more I read around Peat the more different elements come to the fore. All are related. For example sometimes it seems to be all about pro-metabolism. Sometimes it is about limiting glycolysis to limit lactic acid production. It is about burning sugar in preference to fat. I know all is related and all lead back to the same places.

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Postcards From A Kitchen's avatar

Thank you for this!

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Akgrrrl's avatar

I was accepted into the RayPeatForum in 2017 when it was way cool. Students of his from every country compared studies, methods, and discoveries. The membership behavior was just...so different from how social media is today or any forum I have ever entered. Dr. Peat was always accessible by 2 or 3 senior members if our discussions reached impasse. I learned more in 5 years than in my last 50. I shall be ever grateful for the body of work left for us all in the RayPeat legacy. Copy, and print. Also, to the network of diligent souls who made that repository of data and of their hearts and personalities, I know I shall never be so lucky to share space like that ever again.

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Dr. David Thor's avatar

Coming in from keto, the coke's going to take some getting used to.

The description of why a metabolism on high burn is a good thing was helpful. It's the opposite of a car. The best-functioning body gets bad mileage, whaat? But it makes a certain sense. I've always had lots of energy and always had a huge appetite.

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ArtemisForestFairy's avatar

Ray Peat is awesome! Wish i had found him before. Thank you for this. This was good for us beginners.

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HollywoodPepe's avatar

Very informative. Thanks

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Charlotte Ophelia McGregor's avatar

Excellent! Thank you

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