The Bioenergetic Blueprint

Through this series of articles, I want to help you (and myself) build a comprehensive, bottom-up understanding of the basics of bioenergetics.

The Macro

First, let us zoom out and get a sense of the basic principles of energy: what it is, what it isn’t, and how it operates in nature and ourselves.

The Micro

Then, let us zoom in and learn how exactly atoms orchestrate their relationships to form matter.